First things first! Don’t beat yourself up about it & don’t put too much pressure on yourself! Life is meant to be lived so make...

Sports bras are an essential piece of athletic wear for women, especially for runners. A good sports bra can help reduce bounce and discomfort while...

Camel Toe FREE Shorts that don't ROLL  Finding the perfect pair of running shorts can be a challenging task. In addition to comfort and breathability,...

Hey you ♡ If you're reading this... we just wanted to let you know how proud we are of you and everything you have achieved in 2022,...

It's no secret that activewear has become a staple in many people's wardrobes. From yoga pants and sports bras to leggings and tank tops, activewear...

Christmas is around the corner and so is your next nail appointment.  Get festive and do something fun with your nails this Christmas. We have done...

As 2022 is coming to an end we had been thinking here at Paris & I... We wanted to do something special to show how...

Unitards/Playsuits are a HUGE trend, but so many people are afraid to try them. They're worried about being get cut in half or that they're...

The end of the year always gets chaotic and wild but don’t forget to take time to fill YOUR cup up as you can't pour...